Hibiscus Health and Healing Arts
Art of Fitness
Choose to make a change and strengthen your body through physical fitness.
Our fitness classes help you focus on developing a stronger, healthier YOU without leaving home. Enjoy the convenience of accessing a variety of workouts including Circuit HIIT, INTENSITY, and Total Body Tabata Live Online via Zoom.
Choose between the Hibiscus FIT Package (10 prepaid classes at a discounted rate) vs Online Drop-In and get started on your road to a stronger YOU! Brief class descriptions are listed below along with the class calendar and Sign-Up links for each class.
Art of Fitness Classes
1 / INTENSITY
Get ready to unleash your strength and boost your cardio like never before! Feel fierce with every intense movement as you dive into a world of intensive strength training and heart-pumping cardio exercises. Join us on this journey to build your strength and stamina while having a blast! Let's get fit and feel unstoppable together!
2 / Total Body Tabata
Ignite Your Power, Build Endurance, and Transform in Every 20-Second Burst!
Join us for an exhilarating fitness class designed to ignite your power and build your endurance! Experience high-intensity bursts of 20 seconds of maximum effort followed by a quick 10-second break, for an empowering 50-minute session. Push your limits and transform your body with this dynamic workout that promises to challenge and inspire you. Be ready to sweat and see results like never before!
3 / Circuit HIIT
Get ready to push your limits and elevate your strength. Unleash your best in every high-intensity session with our Circuit strength training and Tabata workouts. Experience the energy as you challenge your body and mind, turning every drop of sweat into a testament of your commitment. Together, we will work towards achieving your goals and redefine your capabilities.
Fitness Class Schedule
Dec 11 - Dec 17
S
M
T
W
T
F
S